*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Tired of struggling to reach and maintain a healthy weight? Overwhelmed trying to figure out how to live a healthy lifestyle? To break the chains of unhealthy habits and be free to start new, healthy ones, you need an encourager, a mentor, a champion and most of all, a friend. I once was stuck in a recliner where you may sit at this very moment. I was depressed, discouraged, and frustrated with all the yo-yo dieting and life’s disappointments. I had a mentor who championed me, helping me discover this comprehensive approach and embrace new tools for creating Optimal Health. I have found success. I am excited about paying it forward to you. With a healthy eating program and the Habits of Health System, I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health -- helping you become a better you!

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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